Beetroot and Carrots: Managing Blood Sugar for Diabetics
Beetroot has a moderate GI, causing a slight blood sugar increase, while carrots, with a low GI, are particularly ideal for diabetics' blood sugar control.
Neural Pathways: How the Brain Forms Habits and Learning?
Neural pathways influence behavior, learning, and habit formation through electrical signals and offer methods for strengthening pathways to enhance function.
What is a foot check? How is it related to diabetes?
Diabetes can cause serious foot problems, such as infections or open sores. Regular foot checks help prevent complications and improve quality of life.
7 Tips to Know Before Your Period Ends in Perimenopause?
Perimenopause is a natural transitional phase in a woman's life marked by hormonal changes that cause various symptoms such as irregular periods.
How do antihistamines relieve acne? Can they really help with acne?
Acne affects millions impacting both skin and mental health. This article covers its causes antihistamines' role in itching relief, and symptom management.
In the First 48 Hours After Injury Should Cold or Hot Compress?
When to use hot and cold compresses to manage symptoms, including an explanation of the difference between inflammation and swelling.
How to Address and Resolve Excessive Hand Sweating ?
The causes, management, and treatment of excessive hand sweating, along with coping strategies and the possibility of symptoms improving over time