Beetroot and Carrots: Managing Blood Sugar for Diabetics

Beetroot and Carrots: Managing Blood Sugar for Diabetics

Mar 24, 2025

Beetroot has a moderate GI, causing a slight blood sugar increase, while carrots, with a low GI, are particularly ideal for diabetics' blood sugar control.

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Neural Pathways: How the Brain Forms Habits and Learning?

Neural Pathways: How the Brain Forms Habits and Learning?

Mar 6, 2025

Neural pathways influence behavior, learning, and habit formation through electrical signals and offer methods for strengthening pathways to enhance function.

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What is a foot check? How is it related to diabetes?

What is a foot check? How is it related to diabetes?

Mar 3, 2025

Diabetes can cause serious foot problems, such as infections or open sores. Regular foot checks help prevent complications and improve quality of life.

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7 Tips to Know Before Your Period Ends in Perimenopause?

7 Tips to Know Before Your Period Ends in Perimenopause?

Feb 1, 2025

Perimenopause is a natural transitional phase in a woman's life marked by hormonal changes that cause various symptoms such as irregular periods.

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How do antihistamines relieve acne? Can they really help with acne?

How do antihistamines relieve acne? Can they really help with acne?

Jan 25, 2025

Acne affects millions impacting both skin and mental health. This article covers its causes antihistamines' role in itching relief, and symptom management.

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In the First 48 Hours After Injury Should Cold or Hot Compress?

In the First 48 Hours After Injury Should Cold or Hot Compress?

Jan 19, 2025

When to use hot and cold compresses to manage symptoms, including an explanation of the difference between inflammation and swelling.

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How to Address and Resolve Excessive Hand Sweating ?

How to Address and Resolve Excessive Hand Sweating ?

Jan 15, 2025

The causes, management, and treatment of excessive hand sweating, along with coping strategies and the possibility of symptoms improving over time

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